Top 5 Tuesday: Top Cities in America I’d like to run

In light of the recent Runner’s World magazine, October 2016, I wanted to make the Top 5 Tuesday topic about 5 cities in the United States I’d love to run. In this magazine, there was an article that found the 50 best running cities in the United States. The #1 best running city was San…

Top 5 Tuesday: YouTube Fitness Channels

Hello blogger friends! This week’s top 5 Tuesday, I wanted to dive into the YouTube world. There are so many Fitness Stars on YouTube to watch nowadays. I’ve been a big fan of watching/ working out to YouTube Fitness videos since 2012. They are the perfect way to get tips, tricks, and moves for all…

The World’s Okayest Runner after a bad run

They say that does not kill you, makes you stronger. Well, wow. Last week’s long run ended miserably with vomit and a sick stomach. I felt slightly defeated, even though we have all endured those bad runs. Yesterday was another long run day, and I went 8 miles. It felt fantastic. One run can take…

Top 5 Tuesday: What are you listening to?

Now that race season is drawing nearer, I want to get back into writing Top 5 Tuesday posts. Many people as they are running have headphones in their ears. What are they listening to? (Kudos, to all those runners out there that don’t need anything but their running shoes and the great outdoors).  I’m not…

It’s beginning to look a lot like 1/2 marathon training

 With the cooler climate and crisp air in the mornings, it’s beginning to look like my 1/2 marathon training is starting. Throughout the summer, I continued speed work and ran 3-4 miles each time I ran. Now, we are onto long distance running (my absolute favorite). I am following one of the Disney half marathon…

Yoga As a way to improve Running

As many of my followers know, I’ve gotten into yoga this past summer thanks to one of my work friends who is a yoga instructor. Mostly in the beginning, it was a way to stay fit in the summer since I was not distance running. Distance running is my love and during the summer months…