Runner Questions

So I’ve been listening a lot of different podcast, and reading many people’s running blogs out there. I’ve kind of realized I love the blogs and the podcasts that let us get to know the writer or the speaker just a little bit better. Yes, I have my ‘About’ blurb on my blog but I…

Top 5 Tuesday: Running in the cold

So many of you know, I am a Floridian who has recently moved to North Carolina. I think the coldest I ever ran in Florida was in the 50s….well except that one Disney 5K in 2014 it was in the 20s. It was torture, and I was completely unprepared during that race. When I say…